Assignment: Frustration and Aggression Essay

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Assignment: Frustration and Aggression Essay

Assignment: Frustration and Aggression Essay

 

Every person holds significant value to a given expectation especially those that are presumed to result in a remarkable change in life. However, when individuals have a perception that they are deliberately being prevented from achieving a given goal, then their frustrations can change to aggression (Branscombe & Baron, 2016). Often, the closer one gets to a given goal, the more the excitement and the greater the expectation of perceived pleasure. In essence, when one is about to achieve an expectation but feel that something holds them back, then their frustration can be expressed through the unexpected occurrence of aggression.

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When a person intends to retaliate following a frustration, then one is likely to express dominance and control or affirm displeasure. However, some individuals are more predisposed to the feeling of aggression when compared to others (Ellis, 2019). In such a case, the concerned individuals may find it harder to contain their aggression which can be reflected in stronger reactions such as violence. In persons with calmer disposition and a greater sense of self-control, their frustrations are less likely to result in aggression when compared with individuals considered highly impulsive. Nonetheless, when a person develops a feeling of insecurity with regard to a given achievement which they have no control over, then they are likely to have strong aggression to people they consider harmless (Branscombe & Baron, 2016). For instance, in the event that a person is frustrated in a work setting, they are likely to express strong aggression to the family as opposed to the employer due to fear of losing the job.

Aggression has negative consequences in the overall quality of life of a person and affects relationships with others. Its

Assignment Frustration and Aggression Essay

Assignment Frustration and Aggression Essay

management is therefore very vital for healthy living (Ellis, 2019). People with highly impulsive aggression need to seek psychological treatment for anger management programs. Such an initiative will provide insights for the exploration of thought processes during anger to assist victims to address and cope with unmet expectations. A person prone to aggression can also enroll for relaxation programs, exposure-based interventions and stress inoculation programs to address anger management.

When is frustration more likely to lead to aggression? When is it more likely to produce stronger reactions (e.g., violence)? Discuss possible solutions to this problem, including anger management programs.

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